For all Canadians who grew up watching Hockey Night in Canada, you might not have known there was a contest out for a new Theme Song.
The old theme song is as popular to Canadians as the national anthem (maybe more so).  Heck, I bet 1 out of every 3 males could hum the tune right [...]

Exercise smexercise!

I exercise a lot.
I always have.
This week I ran over 60 km’s and bicycled another 120 km’s.
I also lifted weights and I play Ice Hockey.
I feel so good about it that I also indulged in chocolates, potato chips, ice cream and alcohol. (not necessarily in that order)
Basically, the main reason I exercise is [...]