It’s been a long winter. There hasn’t been a lot of snow this year but the winds and the temperature have made it exceptionally cold. Yesterday was Tuesday but it was a national holiday here in Japan and for a rare occasion it was sunny, calm and warm (8 degrees Celsius). I met up with two Japanese friends at a local 7-11 and headed out for our 60 km ride.
I could tell we were all a little less fit than we were before winter kicked in. I can usually ride 60 km with juice left over but today I was happy it was finished. One of the guys bonked about 40 km in and so the other friend and I spent a lot of time at the top of hills waiting for him. I guess all my indoor stationary cycling wasn’t in vain after all.
This was only the 2nd time I got to try out my Garmin 500 with heart rate monitor and cadence. It was great to see all the details of the ride later on my computer and I’m looking forward to comparing my fitness down the road.
First race of the year is just a month away on April 22nd. It’s only a short 13 km hill climb but I better get some more interval training in if I’m going to have a time I’ll be happy with.
It’s sunny but cold outside today. I’m getting antsy to get back out there and ride a heap of kilometers this year. The last couple months have mostly been in the gym riding the trainers and doing upper body workouts.
My favourite past time nex to writing songs.
I’ve spent the last few weeks surfing the internet for cycling gear and the Garmin 500 GPS computer. As I had expected, what I wanted was going to cost some money. Fortunately the Japanese yen is strong and because I took my time browsing cycling sites on line I have got some great deals. When buying these items at a store in Japan it can almost double in price. That is probably because most Japanese customers can’t understand English and are unable to find what they are looking for outside of Japan. At any rate, it’s great to get paid in yen at the moment.
My first race this year is on April 22nd. It’s a 13 KM hill climb up Mt. Shirane in Kustasu village. Kusatsu is a famous hot spring area and has been for over a 1000 years. Shirane is a volcano. At the top is the worlds largest sulfuric lake. It’s a beautiful turquoise blue but it smells like rotten eggs.
This is my first time to enter this race. Apparently there are over 3000 cyclists. The fastest time is usually around 30 minutes and the slowest around 1 hour. Anyone who doesn’t do it in 2 hours is disqualified.
Ride like the wind.
I hope to do it in about 45 minutes which would put me somewhere in the middle of the pack. I have ridden this hill many times (when it’s warm).
zig zag is a good thing.
Several years ago when my brother came to Japan, we shared a few beers one evening. He said, “that sounds interesting. I could climb that no problem because I used to ride all the time when I was going to university“. My friend and I said “Let’s do it tomorrow morning and then go for a hot spring“. We all agreed and that’s what happened. Long story short, my brother Kevin made it to the top but not without going into oxygen debt and taking a few breaks. Not knocking my bro. He’s the best. I’m merely saying that it’s not as easy as it might seem. So, I’ll just keep training and hope I have a time I’m proud of.
Yesterday, I went to my friend Yukiya’s boutique shop and in the back room we filled out the application form for the upcoming race called, “Giro de Hotaka”. It cost a whopping 8000 YEN (around $90 US) to enter.
Sometimes I think anyone fool enough to ride 120 km in wet zero degrees Celsius weather (around 32 F) for over 5 hours should get paid to enter.
I haven’t ridden that distance all year since I work 7 days a week. My regular trips are around 50 ~ 60 km. I’ve had a few 80 plus km’s when time and weather permitted.
Now that evening is setting in early (5 pm), finding time to ride has been even more challenging. At any rate, I will ride it but not race it. My knee is still buggered so my goal is to finish without being legitimately bagged or in pain.
Will update how it went in two weeks time.
Wish me luck!
UPDATE: Race is finished. Click here for the post race blog.