Utsukushigahara Hill Climb Bike Race 2014

Utsukushigahara homepageWe drove up to Matsumoto from Gunma’s Numata city around 12:30 pm on Saturday.  We took the low roads instead of the highway because it is really only about 30 minutes difference and it’s a much nicer drive. 

Looks easy via this view doesn't it?

Looks easy via this view doesn’t it?

It rained all day Saturday and it poured buckets during the night.  But by 5 a.m. it had stopped and the clouds started to break.  The 4 of us woke up in our small room, had some coffee, energy bars and what not, got changed, prepared our bikes and headed to the race.  I did this race 2 years ago and my time was 1:22:23 .   I beat it by ove 7 minutes this year.  Stats are at the end of this blog.

Utsukushigahara Hills of ustsukushiWhen I entered for this race on-line my friend talked me into going in the “expert” class which I totally regretted this morning when I woke up and started getting really nervous.  Then to make it look like I’m really cocky, I placed my bike right at the front of the line where I stood next to Japanese legend Imanaka Daisuke san (He has raced in the Tour de France) and shared a lengthy conversation.  I’m sure it will appear on the NEWS and make it look like I’m some “foreign” ex pro or something. 

Me and Imanaka Daisuke

But that image quickly changed when they counted down and we all raced off to start the climb and I got swallowed up!  The first 5 KM are very steep with an average grade of 18% and everyone was out of their saddles. 

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That quickly separated the men from the boys but to my surprise I was still somewhere near the front 30%.  I found a young guy and stuck my wheel right behind his and kept my head down.  By the 8 KM mark I thought I had over exerted myself too early and I was thinking of falling off his wheel until we got a nice 4% grade for 400 meters which got my lungs back.  After that I actually ended up pulling him for a little while (you never know how the others are holding up do you?).  Then out of the blue Mr. Imanaka smoothly rides by me and says in Japanese, “Hey, you’re strong”! And I replied, “Yeah, up until this moment”.  I’d love to say “It’s all down here from here” but that really has a different meaning in cycling does it?

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My heart-rate was quite high and I worried about how long I could hold on but I somehow managed until the 16 KM mark where it leveled out and even descended in some parts!  At my 72 kg weight I’m not designed for hill climbing.  I carry a lot of upper body muscle.  Especially with these 58-62 kg riders next to me.  But at the top when it leveled for 3 KM I was strong as could be and I actually left a few of the guys I was riding with behind.  Don’t ask me how!  However, one of them stayed with me and we raced the last 200 meter hill and I lost by a foot!  I think he sling shot from my draft but I don’t mind though since he was half my age and that’s a smart tactic.  In fact, as I mentioned, someone carried me for about 6 KM. I had a great time.  My time was 1:15:25 which is about 7 minutes faster than before.  In the champion class I finished 39th.  Most champion riders were in their 20’s though.  Plus out of 498 forty year old’s, I placed 13th.  But here’s the weird facts.
If I was in the 20 year old group I’d have placed 9th out of 134 riders.

Finally over the topCrossing the finish line.

In the 30 year old group my time would have made me 31st our of 354 riders.  And in the 40 year old group I’d have been 14th out of 491 riders.  So, all in all I’m happy with that.  More important “Da Boyz” and I shared some great moments and a heap of laughs.

IMG_4022 IMG_4014 Da BoyzBeer time.

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First Group Ride of the Year.

It’s been a long winter.  There hasn’t been a lot of snow this year but the winds and the temperature have made it exceptionally cold.  Yesterday was Tuesday but it was a national holiday here in Japan and for a rare occasion it was sunny, calm and warm (8 degrees Celsius).  I met up with two Japanese friends at a local 7-11 and headed out for our 60 km ride.

Start of the season is always painful on the pride.

I could tell we were all a little less fit than we were before winter kicked in.  I can usually ride 60 km with juice left over but today I was happy it was finished.  One of the guys bonked about 40 km in and so the other friend and I spent a lot of time at the top of hills waiting for him.  I guess all my indoor stationary cycling wasn’t in vain after all.

This was only the 2nd time I got to try out my Garmin 500 with heart rate monitor and cadence.  It was great to see all the details of the ride later on my computer and I’m looking forward to comparing my fitness down the road.

First race of the year is just a month away on April 22nd.  It’s only a short 13 km hill climb but I better get some more interval training in if I’m going to have a time I’ll be happy with.